Welcome to an ayurveda treatment or consultation Mondays & Thursdays. Justine Cederberg specializes in Ayurveda for Nordic Lifestyle.
PRASAD NORDIC AYURVEDA CONSULTATIONS INCLUDE:
-PULSE AND TONGUE DIAGNOSIS
-DESCRIPTIVE PLAN INCLUDING KEY POINTS FROM YOUR CONSULTATION
-PERSONAL EMAIL Q & A
-FOLLOW UP EMAILS TO KEEP YOU ON TRACK
-CONTACT WITH YOUR OWN PERSONAL HERBALIST
-CUSTOMIZED RECOMMENDATIONS OF HERBAL SUPPLEMENTS AND REMEDIES
Many remedies are handmade and wild harvested by Justine and her company PRASAD.
AYURVEDA TREATMENTS:
MARMA MASSAGE. Justine massages marma points with warm oil and shows which points you can easily practice at home. Marmas are points in the body, similar to the pressure points used in acupressure. Marma massage is followed by a warm whole body massage with traditional herbal infused oils.
DRY CUPPING THERAPY is a deep tissue massage with special suction cups. After the massage the dry cups rest on the upper back for 10-15 minutes. The cups help to release fascia and tension as well as improve prana (the vital air or breath of the human body) .
HERBAL PASTE (lepana) is the application of a uniquely designed herbal paste. The paste is applied to areas of congestion, pain or illness to encourage healing.
SHIRODHARA is a classical and a well-established ayurvedic treatment of slowly and steadily dripping medicated oil on the forehead. Shirodhara reduces fatigue and initiates a soothing effect on brain cells. It is a purifying and rejuvenating therapy designed to eliminate toxins and mental exhaustion as well as relieve stress and any ill effects on the central nervous system.
BABY MASSAGE. During the 30 minute appointment your baby will receive a massage plus you will learn how to give this gift to your child. It includes written instructions to follow at home afterward. For babies 1 month+ Give your baby the gift of Ayurveda!
PREGNANCY MASSAGE is a special moment for an expecting mother. The treatment includes warm body, face and head massage with traditional herbal infused oils specifically designed for pregnancy. The massage relieves pain from neck, back, hips, legs and feet. Tension is also released from the mind.
“The cupping sessions are amazing. It’s the best treatment for my upper back pain”. – Johanna
“The treatments really work. The mucus from my lungs is clearing and sleep is now deeper.” -Heidi
DIRECT BOOKING:
See HERE.
Prasad Nordic Ayurveda is operating at Shakta Joogakoulu’s Kuuhuone.
