Rovaniemi

Rovaniemi

Shakta joogakoulu

Shaktajooga on ikivanha joogamenetelmä, joka on tunnettu hellyydestään. Kerta toisensa jälkeen se yllättää harjoittajansa tuomalla joukon hyötyjä ilman suorittamista ja rehkimistä. Näin joogasta tulee suuri nautinto ja antoisa matka, jonka avulla löydät koko potentiaalisi.

Lämpimästi tervetuloa!

Syksyn 2022 viikko-ohjelma

ma 17.00-18.00 lyhyt tasapainottava Tri Dosha

ti 17.30- 19.00 seisomasarja Viyayama + Tri Dosha

ke 12.00-13.30 Tri Dosha + Pranayama hengitysharjoituksia

to 17.30-19.00 Danda Flow + Tri dosha

pe 17.00-18.30 pitkä Tri Dosha

su 17.30-19.30 Palleasarja + Tri Dosha

Kaikki viikkotunnit myös ONLINE, joten olet mukanamme kauempaakin!

Ke 7.9.,14.9. ja 21.9. alkaa kolmen kerran introkurssi klo 17.30-19.00. Siinä saat varmasti perusteellisen paketin kuinka harjoittelu etenee Shaktalla. Jokaisella kerralla on tunnin joogaharjoitus. Mitään erityistä mukaasi et tarvitse. Joustava asu ja mieli riittävät! Kurssin hinta 40€ ja siltä voit jatkossa sujahtaa helposti viikkotunneillemme.

Sitovat ilmoittautumiset ja lisätietoja: rovaniemi@shakta.fi tai viestillä 040-510 3587/Mimmu

Ilmoittelemme Facebookissa ja WhatsApp -ryhmässä. Sieltä löytyy aina ajantasaisimmat tiedot kursseista ja tapahtumista. Mikäli haluat mukaan WhatsApp -ryhmään ilmoita meille numerosi, vaikkapa viestillä Mimmulle.

Hinnasto

40 h 280 €
30 h 240€
20 h 180€
10 h 100€
6 h 66€

Yksittäiset tuntihinnat:

1 h 12€ ja 1,5 h 16€

Kysy tarjousta myös omalle ryhmällesi!

Opettajat

Opetuksesta vastaa Shakta Joogakoulussa joogaohjaajaksi opiskellut Mimmu Rinne

Mimmun saat kiinni sähköpostilla:
rovaniemi@shakta.fi

Shaktan opettajankoulutus

Opettajankoulutukset alkavat syksyn aikana Helsingissä, Turussa ja Oulussa. Shaktan opettajankoulutus ei ole vain opettajankoulutus. Monet edistyneimmistä joogeista eivät opeta joogakouluissa. Joogakurssi

Joogasalilla pidettävien joogatuntien aikataulut

meistä

Shakta Joogakoulu sai alkunsa yli vuosikymmenen tutkimusmatkasta joogan alkulähteille. Intialainen Shakta-perinne on onnistunut säilyttämään kokonaisen joogan tieteen, jonka tarjoamme joogatunneillamme ilman muutoksia

ota yhteyttä

Työpajankatu 10 A |
00580 HELSINKI

050 5975550

jooga@shakta.fi

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